With cooler weather in Louisiana many people are getting out and walking. But if your goal is to lose weight how many steps more than 10,000 do you need to take every day?
Last June Dave Danna weighed more than 420lbs. In just 11 months, he's lost more than 100lbs and getting encouragement and advice from Arnold Schwarzenegger.
Have you ever wondered how McConaughey lost so much weight for his Oscar winning role in Dallas Buyers Club? Or what about Christian Bale in The Machinist? Here's how they did it.