With the Insane Inflatable 5k a little over a week and a half away, Coach Brian of Fit Life talks about overcoming injuries to properly prepare for the 5k.

In this video, Coach Brian of Fit Life talks about the importance of recognizing injuries, and how to overcome them and properly prepare for the Insane Inflatable 5k.

Chris Reed from our sister station Hot 107.9 talks about a pre-existing injury, and how Coach Brian helped him.

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